Saturday, October 18, 2008

Sunday 19th October


REST DAY

5 comments:

Scotty.A said...

See you all at Brett's to get messed up!!

Brett_M/31/181cm/85kg said...

Oh the fun we had Filthy Fifty!

Steve 25:02 (Animal)
Brett 32:59
Scott A 41:25
Matt 44:21 (DU Animal)
Chris 46:05
Errica 51:40

Thanks guys that rocked!

Chris said...

Yeah that was a work out that knocks the stuffing out of me. I can't believe how quickly Steve made it through that! That's impressive.
I still suck at double unders :P

FiCFNQ said...

Had my rest day on Saturday

COuld make the FF due to work, today , will hit it tomorrow now i have some times to chase :P

Today "Cindy" down the strand.
(Max Rounds in 20 minutes 5 pullups, 10 Pushups, 15 Squats)

17 Rounds + 5 pullups, 2 pushups

Scotty.A said...

Nice work Fi!