See you all at Brett's to get messed up!!
Oh the fun we had Filthy Fifty!Steve 25:02 (Animal)Brett 32:59Scott A 41:25Matt 44:21 (DU Animal)Chris 46:05Errica 51:40Thanks guys that rocked!
Yeah that was a work out that knocks the stuffing out of me. I can't believe how quickly Steve made it through that! That's impressive. I still suck at double unders :P
Had my rest day on SaturdayCOuld make the FF due to work, today , will hit it tomorrow now i have some times to chase :PToday "Cindy" down the strand.(Max Rounds in 20 minutes 5 pullups, 10 Pushups, 15 Squats)17 Rounds + 5 pullups, 2 pushups
Nice work Fi!
Post a Comment
5 comments:
See you all at Brett's to get messed up!!
Oh the fun we had Filthy Fifty!
Steve 25:02 (Animal)
Brett 32:59
Scott A 41:25
Matt 44:21 (DU Animal)
Chris 46:05
Errica 51:40
Thanks guys that rocked!
Yeah that was a work out that knocks the stuffing out of me. I can't believe how quickly Steve made it through that! That's impressive.
I still suck at double unders :P
Had my rest day on Saturday
COuld make the FF due to work, today , will hit it tomorrow now i have some times to chase :P
Today "Cindy" down the strand.
(Max Rounds in 20 minutes 5 pullups, 10 Pushups, 15 Squats)
17 Rounds + 5 pullups, 2 pushups
Nice work Fi!
Post a Comment