Pushup challenge day 64
Lunch time WOD at running cert in perth5 roundsamrap in 1 min3 Burpees5 Power cleansrest 30 seconds 40kgr1 2r2. 1 + 4 pcr3 1 + 3 pcr4 1 + 3 pcr5 1 + 4 pc
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Pushup challenge day 64
Lunch time WOD at running cert in perth
5 rounds
amrap in 1 min
3 Burpees
5 Power cleans
rest 30 seconds
40kg
r1 2
r2. 1 + 4 pc
r3 1 + 3 pc
r4 1 + 3 pc
r5 1 + 4 pc
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