Sunday, October 11, 2009

Monday 12th October 2009


Back Squat
5-5-5-5-5

3 comments:

FiCFNQ said...

Pushup Challenge Day 51

FiCFNQ said...

9:30am
Bronwyn
Beep Test 5.3
Back Squat 30/32.5/35/35/37.5kg

FiCFNQ said...

PM crew
Jeff 75-80-85-90-100kg(2)(3)
Stuart 75-80-85-90-100kg
Julien 55-60-62.5-60-60kg
Brad 60-60-62.5-62.5(3)(2)-60kg