Pushup challenge day 49
COngrates Jeff on his first muscle up.... after the session. Welcome to the club
I've just signed up for the February Cert
Woohoo, Matthew. I will be a fun weekend You Jeff and Myself, and maybe Brett, anyone else from CFNQ interested in a weekend of CrossFit Fun and learning?
24kg KB'sJeff 21:48Matthew 25:0420kg KBNathan 33:3316kg KB'sErrica 31:11Julien 30:39Robin 29:19 sub rowElla-Rose 21:47 12kg KBHilary 34:06Peta 24:24
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5 comments:
Pushup challenge day 49
COngrates Jeff on his first muscle up.... after the session. Welcome to the club
I've just signed up for the February Cert
Woohoo, Matthew.
I will be a fun weekend You Jeff and Myself, and maybe Brett, anyone else from CFNQ interested in a weekend of CrossFit Fun and learning?
24kg KB's
Jeff 21:48
Matthew 25:04
20kg KB
Nathan 33:33
16kg KB's
Errica 31:11
Julien 30:39
Robin 29:19 sub row
Ella-Rose 21:47
12kg KB
Hilary 34:06
Peta 24:24
Post a Comment