Hi everyone. I'm not sure if you got my txt msg yesterday Fiona, I tried to send some pics from my phone straight after the Water Polo finals. My big news is that I have a Silver Medal to bring home for Show And Tell! Water Polo has been by far the hardest sport I have ever played so it means this medal is so much more special. It has been a week long endurance test to get up each morning, go play a match or sometimes two then do it all over again for 6 days straight. I know Crossfit has had an important role in preparing me for overall cardio fitness, strength and mental toughness. Then as we got better and made the finals the adrenaline and team enthusiam kicks in as well. The whole World Masters experience has been fantastic and I would reccommend anyone 35+ seriously consider competing next Games which will be in Italy in 2013. Who's comming?!!!
4 comments:
Pushup Challenge Day 57
Hi everyone.
I'm not sure if you got my txt msg yesterday Fiona, I tried to send some pics from my phone straight after the Water Polo finals.
My big news is that I have a Silver Medal to bring home for Show And Tell!
Water Polo has been by far the hardest sport I have ever played so it means this medal is so much more special. It has been a week long endurance test to get up each morning, go play a match or sometimes two then do it all over again for 6 days straight.
I know Crossfit has had an important role in preparing me for overall cardio fitness, strength and mental toughness.
Then as we got better and made the finals the adrenaline and team enthusiam kicks in as well.
The whole World Masters experience has been fantastic and I would reccommend anyone 35+ seriously consider competing next Games which will be in Italy in 2013.
Who's comming?!!!
See everyone Tuesday.
s comming!
NO robin, I didn't get your meassage, my phone has been playing up, might be time to upgrade.
Thats great news, well done
Sunda WOD
"Diane"
21-15-9
Deadlifts
Handstand Pushups
Matt 8:14 (sub'd SDHP 32kg for DL)
Band assisted HSPU
Glen 75kg Red/purple
Julien 8:00 37kg Blue/Blue
Fiona 70kg Red/Blue
Elevated feet pushups
Sarah 35kg
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