Saturday, February 20, 2010

Thursday 25th February 2010


New Zealand/Tasmania/Victoria Sectionals
Workout 1:
For time:
2km Row
50 Burpee
100 Lateral jump (over 2 x 20kg plate for men/1 x 20kg plate for women)
Complete these tasks in any order, including breaking up the row and the reps as you like.
The time cap for this workout is 18min.

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2 comments:

FiCFNQ said...

Sarah 23:29
Fiona 17:37
Ella-Rose 17:52

FiCFNQ said...

PM Crew
Peta 16:19:13
Matt 16:28
Foxy 20:54
Stuart 17:23
Courtney 21:44
Aylisa CO @25min 340m
Mick 17:58