"Tabata Something Else"Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Post total reps from all 32 intervals to comments.
5 comments:
Fi's fight for those who want to watch
http://www.youtube.com/watch?v=Qfx7_DuvpHM
Nice work Fi :)
WOW! That's one tough fight.
AM Crew
Michelle 273 rx'd
Chris 300 rx'd
Matt 249 rx'd (ring pullups)
Ben 320 jumping Pullups/BE
Robin 357 jumping Pullups/BE
PM Crew
Matt F 241 rx'd
Brad 284 rx'd
Karl 260 jumping pullups
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