Thursday, August 27, 2009

Saturday 29th August 2009



Australasia Qualifiers WOD#1

For time:
3 Rounds
10 Cleans & Jerk 60/40kg
15 Ring Dips
20 KB swings 24/16kg

4 comments:

FiCFNQ said...

7am
Name = Time- C&J /KB/Dips
Michelle = 11:28 35kg/16kg/orange
Jeff = 11:42 50kg/24kg/rx
Errica = 15:24 27kg/16kg/yellow
Matthew = 16:11 50kg/24kg/black
Chris = 10:45 40kg/24kg/yellow
Ben = 5:45 DB 15kg/20kg/red
Robin = 7:36 11kg/12kg/orange
Ella-Rose = 11:39 17.5kg/16kg/red
Sarah = 13:52 24kg/16kg/ring pushup
9am
Peta = 12:32 18kg/16kg/ring pushups
Anne = 12:40 8kg/8kg/ring pushups
10:30am
Fiona = 13:54 40kg/16kg/yellow

Chris said...

I've done my 7 just now. I totally forgot about it after the work out.

I wont be able to join in for the fight gone bad fund raiser. I'll be in Brisbane for Parklife.

FiCFNQ said...

Push-up Challenge Day 7, Bye-in 28

FiCFNQ said...

NO probs Chris, you can still help by spreading the word, and finding sponsors or people to come along