I fear the hopper deck. My spider senses alerted me to it's appearance, so I ran and hid. Have fun, see you all tomorrow.
20 minute Cut-Off applied andSquat Cleans usedJeff 40kg 18:45Ben 15kg DB 15:39Matt 42.5kg 10-4 completed @CONicole 28kg 10-3 completed @COKarl 26kg 10-4 completed @CO
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REST DAY
2 comments:
I fear the hopper deck. My spider senses alerted me to it's appearance, so I ran and hid. Have fun, see you all tomorrow.
20 minute Cut-Off applied and
Squat Cleans used
Jeff 40kg 18:45
Ben 15kg DB 15:39
Matt 42.5kg 10-4 completed @CO
Nicole 28kg 10-3 completed @CO
Karl 26kg 10-4 completed @CO
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