Sunday, August 09, 2009

Monday 10th August 2009


Deadlift 5-5-5-5-5 reps


Take a closer look, then post your caption to comments

4 comments:

Graeme_M said...

why lift the bar up when you can close your eye's and make the bar levitate up to your hands

Chris said...

"It was one of those rare sparkling moments when everything slows down that Fiona became one with the Force and was able to levitate the bar to her hands. Then it was on for young and old. Kapow! Shazam!"

Anonymous said...

It was good catching up with guy's again. Great work guy's. Thanks Michelle for counting for me, it was a pleasure to meet you.
Mick

Vonny said...

"IF I JUST MOVE THIS ONE OUTTA THE WAY, THEN I CAN PLAY WITH THE BIG BAR"
Its just your way Fi.