Sunday, May 23, 2010

Wednesday 26th May 2010


Back Squat 5-5-5-5-5 reps

Post loads to comments.

3 comments:

FiCFNQ said...

AM crew
Jim 70-70-70-70-75kg
Jeff 60-60-65-65-70kg
BenG 60-70-70-70-72.5kg

FiCFNQ said...

9:30am Crew
Brony 52.5-52.5-55-57.5-60kg
Kate Squat therapy

FiCFNQ said...

PM Crew
Mick 80-80-80-80-100kg
Stuart 80-80-80-80-100kg
Brad 80-70-70-70-70kg
DAn 60-60-60-60-60kg
Tammie 50-50-55-55-55
Courtney Butterfly pullup practice