AM crewBrony 6:20 ,35kgJim 6:39, 55kgDemelza 7:34, 30kgBlue 8:08, 30kg
PM crewStuart 10:23, 70kgClay 6:29, 70kgMatthew 7:00, 50kgRyan 8:07, 50kgDan 7:12, 45kgBrad 6:14, 40kgBenG 8:44, 40kgTammie 2:48, 25kgHilary 8:30, 23kg
Fi 6:54 50kg9/6 push jerk,5 split jerkdone at a globo gym so no dumping of weights, long time since i haven't had that as an option
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3 comments:
AM crew
Brony 6:20 ,35kg
Jim 6:39, 55kg
Demelza 7:34, 30kg
Blue 8:08, 30kg
PM crew
Stuart 10:23, 70kg
Clay 6:29, 70kg
Matthew 7:00, 50kg
Ryan 8:07, 50kg
Dan 7:12, 45kg
Brad 6:14, 40kg
BenG 8:44, 40kg
Tammie 2:48, 25kg
Hilary 8:30, 23kg
Fi 6:54 50kg
9/6 push jerk,5 split jerk
done at a globo gym so no dumping of weights, long time since i haven't had that as an option
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