Tuesday, May 18, 2010

Wednesday 19th May 2010


"Annie"

50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

Post time to comments.

5 comments:

FiCFNQ said...

6am Crew
Demelza 17:17 rxd
Hilary 24:48 rxd
Nicole 17:12 rxd
Jeff 22:48 rxd

FiCFNQ said...

9:30am
Blue 26:51 rxd
Shel 27:41 rxd

FiCFNQ said...

5:30pm
Stuart 9:11 rxd
Dan 9:09 rxd
Brad 12:27 rxd
Phil 12:26 rxd

FiCFNQ said...

EVERYONE RXD today, I think that's the first time for a bench mark. Love it. Keep it up crew.

FiCFNQ said...

Fi 7:40 rxd
Clay 5:24 rxd