Pushup challenge Day 89
AM crewChris (23?) 11Robin (16?) 8 + 10 sSarah S (?) 7Michelle (21?) 8 + 3 pusorry guys not totally sure about your loads , you should have them in your training diaries so please correct if needed
PM CrewStuart (27) 8+10 sMatt (23) 9Troy (18?) 4 + 5puAllsya (16kg) 6 +5 sCheryl (8kg) 5+ 7s
Sundays 22nd crew did this workout also, results posted in Sundays comments
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4 comments:
Pushup challenge Day 89
AM crew
Chris (23?) 11
Robin (16?) 8 + 10 s
Sarah S (?) 7
Michelle (21?) 8 + 3 pu
sorry guys not totally sure about your loads , you should have them in your training diaries so please correct if needed
PM Crew
Stuart (27) 8+10 s
Matt (23) 9
Troy (18?) 4 + 5pu
Allsya (16kg) 6 +5 s
Cheryl (8kg) 5+ 7s
Sundays 22nd crew did this workout also, results posted in Sundays comments
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