Day 19 Pushup Challenge
19 push ups done
6am CrewSquat CleansMichelle 12:38Power cleansMatt 13:48Robin 9:42
15-12-9 with power cleans ring assisted dipsAlisyn 6:14
5:30pm CrewJeff 13:45 rxdMatt F. 13:36 (PC)Chris S. 14:07Sub ring pushups for ring dipsJulien 15:20Peta 8:37Mick 12:29Hilary 9:49
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Day 19 Pushup Challenge
19 push ups done
6am Crew
Squat Cleans
Michelle 12:38
Power cleans
Matt 13:48
Robin 9:42
15-12-9 with power cleans ring assisted dips
Alisyn 6:14
5:30pm Crew
Jeff 13:45 rxd
Matt F. 13:36 (PC)
Chris S. 14:07
Sub ring pushups for ring dips
Julien 15:20
Peta 8:37
Mick 12:29
Hilary 9:49
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