Friday, September 18, 2009

Sunday 20th September 2009


REST DAY


Day 29 Pushup Challange,

4 comments:

FiCFNQ said...

The Box will be Open today from 9-10 am.
Fell free to come in and catch up on a missed WOD, eg Helen or Fran or just work on your exercises for "Fight Gone Bad" next weekend.

Chris said...

I would have liked to have joined you guys for a work out this morning but I am cleaning walls for time.

Good luck Errica with the Triathlon

Chris said...

29 push ups done

FiCFNQ said...

"Helen" today, but due to lack of suitably sized KB some people went up in weight from standard Rxd

Brett 10:39 (32kg)
Jeff 12:04 (32kg)
Steve B 8:53 (24kg)
Marc 9:53 (24kg)
Nathan 14:13 (20kg)
Fiona 13:05 (20kg)
Julien 11:10 (sub'd row)