Saturday, September 26, 2009

Sunday 27th September 2009




"Barbara"

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

3 comments:

FiCFNQ said...

Pushup challenge 36
Bye-in = 666

FiCFNQ said...

RX Total Time
Round)
Marc 34:53
1)3:33 2)4:10 R3)4:47 4)5:05 5)5:17
Fiona 40:11
1)5:28 2)5:37 3)5:54 4)5:55 5)5:17
Glen 40:07
1)4:12 2)5:37 3)6:03 4)6:35 5)5:40
Jeff 37:30
1)4:26 2)4:09? 3)4:33 4)5:52 5)5:20

Assisted pullups and some knee pushups
Robin 41:27
1) 5:30 2)7:30 3)6:10 4)? 5)7:29

Brett_M/31/181cm/85kg said...

Awesome Babs times!