Monday 6th April 2009

For time:
21-15-9
Box Jumps
Run 600m

The Crossfit Games Qualifiers were held over the weekend at CFX and showed some amazing athletes, amazing results and amazing community.

Mick and his team of volunteers did an awesome job.
I would like to send a big thanks Tom my counter, judge, coach and shadow for the workouts. And to Nat for letting me sleep on her floor on Saturday night so i could get to the Sand Dunes on time.
Big Kudos to the four competitors who will head over to the USA in July for the Crossfit Games.

The Top 2 male and female placings were:-

1. Steve Willis CrossFit Effects (CFX)Sydney
2. Chris Hogan: CrossFit Melbourne

1. Tamaryn Venter (CrossFit New Zealand)
2. Nadine Burns: Ignite Fitness (Sydney)