Tuesday, March 10, 2009

Tuesday 10th March

For time:
Run 600m
5 Burpees
Run 400m
10 Burpees
Run 200m
20 Burpees
Run 100m
30 Burpees
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1 comment:

FiCFNQ said...

AM Crew
Kim 14:27
Nicole 15:05
Matthew 15:45
Michelle 13:19
Nathan 18:14
Jodie 16:35 (box burpees)
Robin 15:38(sub'd rowing for running)
Brian 13:47
Fiona 13:20

1:40 PM

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