Fi I had an email enquiry from Lina in Mackay about CF in the area, does Scott(not Scott A or B) still do stuff out of Mackay?Lina was saying she may come up to Tvl once every so often to do a WOD with us - she was training CF in Sydney before moving to Mackay.
Scott who??I have been in contact with Lina, I actually hang out to her old PT mitch while i was in Sydney for the gymnastics cert the other month.
All teams had 3 members 2 Girls and 1 Guy. Only two members of the team could be working at the same time. All reps for each exercise must have been finished before moving onto the next.Team Robin 40:38Team Cathy 45:20Team Tamika 42:42Good work all
A very pensive? or tired? Fiona is featuring in CFX WOD photo for Saturday. Great photo.
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REST DAY 
4 comments:
Fi I had an email enquiry from Lina in Mackay about CF in the area, does Scott(not Scott A or B) still do stuff out of Mackay?
Lina was saying she may come up to Tvl once every so often to do a WOD with us - she was training CF in Sydney before moving to Mackay.
Scott who??
I have been in contact with Lina, I actually hang out to her old PT mitch while i was in Sydney for the gymnastics cert the other month.
All teams had 3 members 2 Girls and 1 Guy. Only two members of the team could be working at the same time. All reps for each exercise must have been finished before moving onto the next.
Team Robin 40:38
Team Cathy 45:20
Team Tamika 42:42
Good work all
A very pensive? or tired? Fiona is featuring in CFX WOD photo for Saturday. Great photo.
Post a Comment