Wednesday, March 11, 2009

Thursday 12th March 2009


REST DAY
@ CFNQ
CrossFit Total

2 comments:

MickB said...

Mick's CF total results

DL 120kg (assuming 20kg bar)
SP 49.5
BS 97.5

FiCFNQ said...

Am Crew
CF total lifts practice
Scott
Kim
Michelle
Mick
Nicole
Jodie
Brian
Nathan