Now you all be nice to my old KB, he likes long Farmers Walks with another 1.5 pood KB and doing the SSST....but he will need training in the US style swing, he is only familiar with the Russian swing...
Good score on the rower, so envious since it was FREE.. :)
3 comments:
Now you all be nice to my old KB, he likes long Farmers Walks with another 1.5 pood KB and doing the SSST....but he will need training in the US style swing, he is only familiar with the Russian swing...
Good score on the rower, so envious since it was FREE.. :)
Hey Fi. Did w.o.d. Nearly died. Looking foward to getting back to form with crossfit NQ.
Congrats on the new toys Fiona :)
What a great addition to the CFNQ arsenal of equipment.
See ya Tuesday morning everyone
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