Are you sure that it was just 10kg on my vest Fi? I had weight on the front and the back. And it definitely felt like more weight :P I'm feeling totally wiped out after this morning's work out and then a 2hr massage. I don't wanna do this shift tonight without an endless supply of caffiene and some match sticks.....zzzzzzzz
Sweet, thanks Brett. Maybe we should just get a shipping container and get everyones orders for dynaballs/chin up bars/etc, and fill it to the brim and get it sent over. Whatever space we have left fill it with dynaballs etc and sell them over here to recover costs.
Actually I was just joking, maybe I'll look in to it to get an idea :)
Thanks Scott. Camera Phone supplied by Chris. Photographic technician, monkey rangling and whip cracking by Fiona(she does pretty good with the calibre of goons she has to shoot):P
Hey back to the chin up bars. I ran into to fella I know who's doing a fitter and turner apprenticeship. He thinks that it'll be a breeze knocking up something like the ones that Fi has. I'll let you know what it might be like and pricing if your interested.
14 comments:
Great session today :)
Here is the chin up bar I was telling you about Brett, what do you think?
http://www.tacticalathlete.com/
Postage might be a killer like you said :(
Saturday Park Workout.
Run 1.6km
50 Pullups(sub 100 Jumping Pullups)
75 Pushups
150 Squats
Run 1.6km
Do all of the above wearing a 20lb weight vest for guys, 10 lb vest for Girls.
Scott A Rx'd 38:53
Brett sub'd 2000m row4run 40:05
Chris 10lb 43:08
Jacinta no vest, 50JP 37:02
Jumping Pullups
Robin no vest for runs, sub'd situps4squats due to injury 50:17
Errica 10lb vest 46:45
Nathan 10lb vest 58:38
Are you sure that it was just 10kg on my vest Fi? I had weight on the front and the back. And it definitely felt like more weight :P
I'm feeling totally wiped out after this morning's work out and then a 2hr massage. I don't wanna do this shift tonight without an endless supply of caffiene and some match sticks.....zzzzzzzz
Great job everyone - again Saturday crew is the best fun to train with.
That bar looks good Scott - I emailed them about shipping and the sepos usually get back to you pretty quick.
Till next week.
Sweet, thanks Brett. Maybe we should just get a shipping container and get everyones orders for dynaballs/chin up bars/etc, and fill it to the brim and get it sent over. Whatever space we have left fill it with dynaballs etc and sell them over here to recover costs.
Actually I was just joking, maybe I'll look in to it to get an idea :)
Good pic for a camera phone
Thanks Scott.
Camera Phone supplied by Chris.
Photographic technician, monkey rangling and whip cracking by Fiona(she does pretty good with the calibre of goons she has to shoot):P
Do I look Fat in the vest?
You look fat all the time, not just in the vest.
Well, if we fill the container full of dynaballs, and sell them for 4k each ball, we'll still be in the red about $1.8 million.
So who's in?
P.S Weight lifting on now!!
Glad I checked the posts, saw what you said about WL turned TV on and watched China CJ 214 - twice absolutely awesome!
tnessGreat work everyone. Special mention to Chris for starting the timer on his watch.
That will teach me to tidy up
Its Always good to have a backup.
PS Chris the vest you had on was a 10lb not a 10kg. 10lb =4 and a bit KG
Hey back to the chin up bars. I ran into to fella I know who's doing a fitter and turner apprenticeship. He thinks that it'll be a breeze knocking up something like the ones that Fi has. I'll let you know what it might be like and pricing if your interested.
Sounds good Chris
I've found a company that charges $350 per cubic meter of space from LA to Brissy, could be an option?
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