SOCIAL DAY/BEACH WOD
Its time to have some fun down on the beach
Sunday 29th 2pm -4pm
Meeting at the Beach Volleyball nets on The Strand for a fun WOD, socialising with other crossfitters and a game or two of hoover ball.Feel free to bring along friends and family.
NEW TIMETABLE/SESSION TIMES
The New time table starts from September 1st,
Changes include
AQUA classes are back at Riverway, Tuesday, Thursday & Saturday 9am
ADDITIONAL 4:30pm CrossFit Sessions, Tuesday and Thursday
THE BOX 2.0 OPEN DAY AND WOD CHALLENGE
Sunday 26th September 2010
Watch this Space, more details coming soon
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