Monday, December 01, 2008

Monday 1st December

"Fran"
21-15-9
Thrusters 95lbs
Pullup

3 comments:

FiCFNQ said...

Andrew Rx'd 11:21
Matt 33kg 11:52
Josie 1st Day
15-12-9
12.7kg Thruster
Jumping Pullups
5:33

Brett_M/31/181cm/85kg said...

Good job Andrew - did you get the exploding arms feeling?

FiCFNQ said...

Him and Matt both :)