5:30pm @ The BoxSplit Jerks 1-1-1-1-1-1-110-9-8-7-6-5-4-3-2-1Chest to bar pullupsBOx JumpsGHD situpsFoxy 11:50 rxdFiona 14:16 C2B/24"/GHDChris 11:04 C2B/30"/AMSarah 11:10 C2R/18"/AM
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5:30pm @ The Box
Split Jerks 1-1-1-1-1-1-1
10-9-8-7-6-5-4-3-2-1
Chest to bar pullups
BOx Jumps
GHD situps
Foxy 11:50 rxd
Fiona 14:16 C2B/24"/GHD
Chris 11:04 C2B/30"/AM
Sarah 11:10 C2R/18"/AM
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