Tuesday, January 27, 2009
Wednesday 28th January
"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
1 comment:
Brett_M/31/181cm/85kg
said...
the suspense...
7:31 AM
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1 comment:
the suspense...
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