Wednesday, January 28, 2009

Thrusday 29th January


Three Rounds for time:
10 Thrusters 60/40kg
10 Burpees

3 comments:

Graeme_M said...

been checking out CFB???
http://vimeo.com/2866842 matt taking class at CFoneworld...

FiCFNQ said...

Yep, always looking at what going on around the place.

FiCFNQ said...

Am
Jodie 7:38
Michelle 6:37
Nicole 7:00
Brian 7:54
Robin 7:10
Nathan 9:50

PM
Chris7:47
Matthew 10:27
Paulina 11:00
Christian 10:06