Thursday, November 13, 2008

Wednesday 13th November


REST DAY

1 comment:

Brett_M/31/181cm/85kg said...

Main site WOD from a few days ago:

25 Burpees,25 Pull Ups, 25 Reverse Burpees - 5 rounds

Brett 46:49
Chris 60:34
Errica 62:58

Viciously long