5.1 for me last time and 5 this time, so pretty much the same. I guess I can't expect to much of a gain with all the sickies I've had! Although last time I think I was closer to pukie.
Strange enough I worn the same clothes last time too!
Yeah, it was good sitting back with breaky watching the pool session unfold :)
Good workout Fi.... Made 4 complete rounds and 1 box jump, so a PB, since it was my first go of this WOD. Pukie was playing games with me going thru the 3rd round, but he didn't visit
Keen for the 5x5 sunday session just need some directions.
5 comments:
Good WOD this morning Fi - I like this one!I PB'd last time 6.2 this time 7.1.
Tomorrow is 5x5 Back Squat just like I predicted.
2PM bring your muscles! I will have the camera out so we can get some feedback.
Ok, I'm in. See you tomorrow.
By the way Fiona, it was nice sitting back over breakfast and watching all those people working out in the pool after our work out.
P.s. Awesome pics posted as well.
5.1 for me last time and 5 this time, so pretty much the same. I guess I can't expect to much of a gain with all the sickies I've had! Although last time I think I was closer to pukie.
Strange enough I worn the same clothes last time too!
Yeah, it was good sitting back with breaky watching the pool session unfold :)
Good workout Fi....
Made 4 complete rounds and 1 box jump, so a PB, since it was my first go of this WOD. Pukie was playing games with me going thru the 3rd round, but he didn't visit
Keen for the 5x5 sunday session just need some directions.
Not working today :). Im in
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