Monday, December 06, 2010
Tuesday 7th December 2010
21-18-15-12-9 rep rounds of:
Power snatch 52.5/35kg
Wallball shots, 20 pound ball
Knees to elbows
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment