6 AM CrewWith Band pullupsMichelle 9:03 (30kg/red)Ruffy 10:18 (?/blue)9:30am Peta 6:39 (30kg/blue band strict)Courtney 12:33 (45kg/ tuck pullups)Mackay Dan 8:47(70kg/L&Tuck pulls)Dan 12:10 (50kg/L&Tuck pullups)
PMFiona 16:11 rxdNathan 16:47(60kg/mixed pullups)Hilary 6:55 (35kg/Blue)Kim 9:10 (35kg/blue)
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6 AM Crew
With Band pullups
Michelle 9:03 (30kg/red)
Ruffy 10:18 (?/blue)
9:30am
Peta 6:39 (30kg/blue band strict)
Courtney 12:33 (45kg/ tuck pullups)
Mackay Dan 8:47(70kg/L&Tuck pulls)
Dan 12:10 (50kg/L&Tuck pullups)
PM
Fiona 16:11 rxd
Nathan 16:47(60kg/mixed pullups)
Hilary 6:55 (35kg/Blue)
Kim 9:10 (35kg/blue)
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