Monday, September 27, 2010

Tuesday 28th September 2010


Ten rounds for time of:
15 Deadlift, 60/42.5kg
15 push-ups

3 comments:

FiCFNQ said...

6am
20min cut off
Michelle (40kg) 7 rounds + 15DL
Nicole (45kg) 8 round + 11DL

FiCFNQ said...

4:30pm
20min cut off
Cathy (23kg) 6 rounds +5pu
Courtney 5 + 15 deadlift rxd
Chris 18:52 rxd
Therese (25kg) 18:30
Nick (50kg) 19:01
Ryan 7+4DL
Hilary 6+8DL rxd
Rhys (40kg) 19:13
Jason 8+ 10DL rxd
Leo (40kg)??

FiCFNQ said...

On Friday 1.10.10
Fi 18:11 rxd