9:30 am AMRAP done as a team, "NO "man" left behind"= max 5m distance between team members at all times during the runs. Sarah , Brony, Claire 6 rounds @31:15
5:30 Crew AMRAP, No "man left behind Team workout again Stuart, Chris Dan rxd 9 rounds Matt, Courtney , BenG 6 rounds + Pullups and Pushups Mick, Kim, Lisa 6rounds @32:09
"Severin"
2 comments:
9:30 am
AMRAP done as a team, "NO "man" left behind"= max 5m distance between team members at all times during the runs.
Sarah , Brony, Claire 6 rounds @31:15
5:30 Crew
AMRAP, No "man left behind Team workout again
Stuart, Chris Dan rxd 9 rounds
Matt, Courtney , BenG 6 rounds + Pullups and Pushups
Mick, Kim, Lisa 6rounds @32:09
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