Sunday, September 26, 2010

Monday 27th September 2010


With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

2 comments:

FiCFNQ said...

9:30 crew
Demezla 8 (mixed unassisted & orange)
Ryan 11+ 11 rxd
Brony 9 (blue)
Adam 8+4 (rxd+ orange)
Chris 15+12 rxd
Stacey 15 (jumping pullups)

FiCFNQ said...

5:30 crew
Kim 4(blue)
Therese 5 ( red)
Nick 12+12 rxd
Jess 4( blue)
Courtney 10+7 rxd
Ben 9+6 ( red?)