Wednesday, April 07, 2010

Thursday 8th April


For time:
Row 500 meters
150 Double-unders
50 Burpees

2 comments:

FiCFNQ said...

AM crew
Nicole 18:04 (75DU)
Brony 19:30 (100DU)

FiCFNQ said...

PM Crew
Hilary 22:44 (du attemps and Brett drill)
Zac 31:34 (75 Du)
Dan 14:53 rxd
Demelza 27:12 (75 du)
Peta 14:19 rxd
Maddog 16:45 rxd
Clive 26:35 (100 du)
Ryan 21:49 (75?du)
Courtney 21:50 (75du)
Foxy 12:09 rxd
Fiona 12:51 rxd