PM Crew Ben 65-67.5-70-72.5-75kg Stuart 70-75-80-85-87.5kg Matt 70-75-80-85-87.5(2) Chris 70-75-80-85(1)-80 Jack 70-75-80-85-80kg Allysa 50-52.5-55-60-55kg Hilary 35-37.5-40-45-50kg Zac 35-37.5-40-45-50kg Dan 50-55-57.5-60-60kg Sally 40-45-45-45-47.5kg Shel 35-40-42.5-42.5-45kg Courtney 45-50(2)-47.5(2)-45-45kg Peta 45-50-52.5-52.5-55kg
3 comments:
AM crew
Blue 50-55-60-65-60kg
Jeff 50-55-60-65-60kg
Kasey 18-20-22.5-25-27.5kg
BenG 45-50-55-60kg-?
Corrina 15-20-22.5-25-27.5kg
Brony 37.5kg-45-50-55-52.5kg
Nicole 37.5-40-45-47.5-45kg
PM Crew
Ben 65-67.5-70-72.5-75kg
Stuart 70-75-80-85-87.5kg
Matt 70-75-80-85-87.5(2)
Chris 70-75-80-85(1)-80
Jack 70-75-80-85-80kg
Allysa 50-52.5-55-60-55kg
Hilary 35-37.5-40-45-50kg
Zac 35-37.5-40-45-50kg
Dan 50-55-57.5-60-60kg
Sally 40-45-45-45-47.5kg
Shel 35-40-42.5-42.5-45kg
Courtney 45-50(2)-47.5(2)-45-45kg
Peta 45-50-52.5-52.5-55kg
60-62.5-62.5-62.5-62.5kg
followed by
5rounds
5strict pullups
10 ring dips
15 wallball shots 14lbs
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