Saturday, April 24, 2010

Monday 26th April 2010



Three rounds for time of:
15 Hang power cleans, 60/42.5kg
15 Burpees

Post time to comments.

3 comments:

FiCFNQ said...

9:30am Crew

Peta 32kg 9:31
Ryan 32kg 13:06
Blue 35kg 11:21
BenG 30kg 10:57
Demelza 25kg 9:45
Brony 35kg 12:31
Hilary 27.5 kg 14:47
Allysa 35kg 16:24
Courtney 18:10

FiCFNQ said...

5:30pm
Ben 33kg 7:07
Jeff 40kg 8:26
Sally 25kg 6:57
Shel 25kg 7:17
Chris 50kg 8:17

FiCFNQ said...

For time
1 rope climb
15 hang power clean 42.5kg
15 burpees
1 rope climb
15 hang power clean 42.5kg
15 burpees
1 rope climb
15 hang power clean 42.5kg
15 burpees
1 rope climb

11:43