Friday, March 25, 2011
Saturday 26th March 2011
21-15-9 reps of:
Deadlift 100kg/70kg
Overhead squat 60/42.5kg
Post time to comments.
Welcome back to the Box 6 week old Max and mum Michelle.
1 comment:
Peta
said...
deadlift 50kg
overhead squat 20kg
time: 8:22
7:21 PM
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1 comment:
deadlift 50kg
overhead squat 20kg
time: 8:22
Post a Comment