Ring Dip Challenge Day 15
Am crewGreg 12:22 rxdFiona 13:42 rxdband assisted chest to bar pullupsMichelle 18:32Nicole 25:53Nathan 23:17Robin 26:45
Masters5 rounds100m walk/jog20 skips5 body towsSybil 11:58Frances 12:56
Pm crewStuart 17:39 rxdMatt 10:47 rxdband assisted c2bPeter 21:52Peta 15:55
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4 comments:
Ring Dip Challenge Day 15
Am crew
Greg 12:22 rxd
Fiona 13:42 rxd
band assisted chest to bar pullups
Michelle 18:32
Nicole 25:53
Nathan 23:17
Robin 26:45
Masters
5 rounds
100m walk/jog
20 skips
5 body tows
Sybil 11:58
Frances 12:56
Pm crew
Stuart 17:39 rxd
Matt 10:47 rxd
band assisted c2b
Peter 21:52
Peta 15:55
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