Ring dip challenge Day 28
Michelle 17:38 (15sc/15pu) 8kgKhan 18:03 15kgassisted pullup in part or wholeMatt H 20:?? Sally 20:36 7kgSarah 24:20 8kg
Strand run 24:44
On Tuesday5 rounds15 split cleans 10kg15 pullups17:01
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Ring dip challenge Day 28
Michelle 17:38 (15sc/15pu) 8kg
Khan 18:03 15kg
assisted pullup in part or whole
Matt H 20:??
Sally 20:36 7kg
Sarah 24:20 8kg
Strand run 24:44
On Tuesday
5 rounds
15 split cleans 10kg
15 pullups
17:01
Post a Comment