Saturday, December 12, 2009

Sunday 13th December 2009


REST DAY

Happy Birthday Bronwyn from the 9:30am crew

3 comments:

FiCFNQ said...

Ring Dip Challenge Day 13

FiCFNQ said...

Staurt and Fiona ,saturdays wod , scores in saturdays comments, followed b. CFTotal
Stuart BS 115kg/P 67.5kg/DL 140 = 322.5kg
Fiona BS 75kg/P 37.5/DL 90kg = 202.5kg
Matthew BS 110/P 42.5kg / DL ??rubbed out befor I could read it,

Matthew said...

My deadlift was 125kg