Monday, May 25, 2009

Thursday 28th May 2009


For time:
“Fran”
21-15-9
Thursters 42/30kg
Pullups

4 comments:

Graeme_M said...

bugger, i was looking forward to doing Fran and being able to post a rx'd time, and have a little AM trash talk with Brian :p

but the attraction of having a sleep in till about 6:15am won me over...

Graeme_M said...

just found this on the CF Games site, about a week ago it was posted, just haven't been over there:
http://games2009.crossfit.com/thegames/last-chance-update.html

by the look of it the WODs will be posted at about 11pm our time Saturday then 24hrs to have them posted...

FiCFNQ said...

AM Crew
12 minutue Cut Off was applied, unfortunatly the timer got knocked/stood on and stopped working about the 9 minute mark so had to go via memory on the wall clock
Big Sorry to
Chris
Michelle
Tim
Nathan
Nicole
Errica
Matthew
Ben
Robin

FiCFNQ said...

PM Crew
12 minute Cut off again
Adam (15kg DB thrusters )7:43
Adrew W.rxd 10:46
Jeff rxd 9 pullups short at cutoff