Wednesday, December 05, 2007

Tuesday 4th December

Front Squat 5-5-5-5-5 reps














Post loads to comments.

2 comments:

Brett_M/31/181cm/85kg said...

65kgs 143lbs
75kgs 165lbs
85kgs 187lbs -failed on first
83kgs 182lbs -avg form and depth
75kgs 165lbs
75kgs 165lbs

FiCFNQ said...

55kg 121lbs
59kg 131lbs
59kg 131lbs
59kg 131lbs
59kg 131lbs

Body weight 69kg