Sunday, December 16, 2007
Saturday 15th December
Weighted pull-ups 1-1-1-1-1-1-1 reps
Post loads and body weight to comments.
1 comment:
Brett_M/31/181cm/85kg
said...
Weighted chin PB 47.5 three singles
46.25 once, 45 once,42,5 once and 40 kgs once
8:40 AM
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1 comment:
Weighted chin PB 47.5 three singles
46.25 once, 45 once,42,5 once and 40 kgs once
Post a Comment