Wednesday, September 10, 2008

Wednesday 10th September

How many Rounds can you complet in 20 minutes:
100m Swim
100m Kick
100m Pull

No access to a pool
"Cindy"
5 pullups
10 Pushups
15 Squat
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1 comment:

FiCFNQ said...

Swim workout
2 + 100swim 100m Kick in 19:41

10:23 AM

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