Saturday, July 10, 2010

Thursday 15th July 2010


Front Squat 5-5-5

Finisher
Something from the Hopper deck!

3 comments:

FiCFNQ said...

AM crew
Finisher = "Randy"
Michelle 35kg( 6:31@ 18kg)
Jim 52.5kg (6:42 @30kg)
Nicole 37.5kg (7:04@20kg)
Cathy 25kg (8:05@10kg)
Hilary 40kg(8:39@18kg)
Brony 42.5kg (6:32 @ ?)
Lisa 20kg (5:42@PVC)

FiCFNQ said...

PM crew
Finisher = 100 burpees

Stuart 70kg(9:48)
Foxy 52.5 (9:46)
Chris 70kg(8:56)
Peta 40kg (9:42)
Deb J 22.5kg (12:59)
Phil 40kg (12:45)

FiCFNQ said...

17.7.10
Ryan 70kg
Demelza 45kg
Fiona 57.5kg