Sunday, July 06, 2008

Saturday 5th July


For time:
Run 400m
21 Wall ball Shot 20lb/14lbs
Run 400m
15 KB Swings 24/16kg
Run 400m
21 Box Jumps 22inch/18inch

2 comments:

Scotty.A said...

Nice Photo hehee :)

Brett_M/31/181cm/85kg said...

especially since the shirt is an XXL!