Tuesday, July 15, 2008

Monday 14th July


"Cindy"
Max rounds in 20 Minutes:
5 Pullups
10 Pushups
15 Squats
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2 comments:

FiCFNQ said...

Body Row Cindy
Matt 10
Chris 13.2
Aurea 9
Hans 13.2
Michelle B. 12

Lay Down Cindy
5 Body Rows
10 Pushups
15 Situp
8.1

1:34 PM
FiCFNQ said...

Kristy
Body Rows on rings
12 Rounds

1:36 PM

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