Thursday, January 28, 2016
Friday 29th January 2016
Snatch
1RM
Conditioning
5 RFT:
10 Jerks, 70/47.5kg
10 TTB
10 Burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment